Nervous System€12
From Survival to Allowing
A gentle guide to integrate your nervous system from survival into allowing, in coherence with the heart.
Lyra Light Library
Digital Products
Each guide is a gentle invitation to step out of survival mode and into the coherent, allowing field of your heart. Choose what whispers to you today.
Heart Coherence€9
The Coherent Heart
Daily heart coherence practices to anchor calm and clarity in your body.
Release€11
The Art of Letting Go
A somatic ritual to release what your soul is ready to set down.
Healing€14
Returning to Wholeness
A 21-day healing journey for tender parts that are still learning to trust.
Self-Love€9
Devotion to Self
Practices to speak to yourself with the tenderness you give to those you love.
Abundance€15
The Allowing Field
Reframe abundance as a frequency you embody, not a goal you chase.
Breath€10
Breath as Medicine
Seven breathwork rituals to regulate the vagus nerve and soften the chest.
Boundaries€12
Shadow Work€13
Tender Shadow
Meet the parts of you that were never met — with curiosity, not judgment.
Morning Ritual€9
The Sunrise Practice
A 12-minute morning ritual to enter the day in coherence, not in alarm.
Evening Ritual€9
Inner Child€14
Inner Child Reunion
Reconnect with the child within and become the parent she always needed.
Manifestation€12
Magnetic Stillness
Magnetize through nervous-system coherence — not through force or hustle.
Forgiveness€11
Soft Forgiveness
A guided path to forgive yourself and others — at your own gentle pace.
Womb Wisdom€15
Angel Messages€10
Journal€18
Allowing Journal
A 90-day printable journal to track your shift from survival into trust.
Affirmations€8
111 Healing Affirmations
A printable deck of 111 heart-coherent affirmations to anchor your day.
Meditation€13
Coherence Meditations
Seven guided audio meditations to drop into the field of allowing.
Bundle€22
The Lyra Light Bundle
Three core guides together — nervous system, heart coherence and release — at a gentle price.